The Bar and Plate Fitness …

Crystal Hall

4 years ago

Everyone here is like a big family with open arms waiting for you to join them. Top notch trainers work around you and your abilities. Hours are great. Best value in town to keep you at your healthiest.

Matthew Sharpe

5 years ago

The staff at Bar and Plate are extremely knowledgeable and professional. I came in with no experience with training and they developed a program for my unique goals. My program has been regularly updated and adapted as I progress. Their approach is based in sound science and it's application. Highly recommended!

glenda meier

2 years ago

Joined after I saw the progress my husband made before & after his double knee replacement. Love the staff & other members. Stronger & healthier. Beats the heck out of Physical Therapy!

Lynn Winter

3 years ago

I started here about 4 months ago and I love it. Bill Sias and the staff are very knowledgeable, friendly, and helpful. Workout routine is specific to your needs and abilities, and updated as you progress. Family friendly and no judgement place.

Robert Sircher

4 years ago

This place is hands down the best gym to workout at. The staff is amazing, extremely knowledgeable and friendly beyond belief!! Totally family friendly atmosphere with zero judgment. No matter your age from young to old or your condition. They will help you succeed!!

Anthony Rockwell

3 years ago

Bill is hands down the best trainer I have worked with. He really focuses on the overall health of his clients and creates a welcoming environment to anyone who wants to improve themselves. If you are looking for a new personal Trainer or a new gym. Try out bar and plate it's worth it.

jen m

Edited a year ago

As a very out of shape 50ish year old, joining a gym was a very intimidating decision. I had friends who had trained at Bar & Plate so one day I got brave and called for an appointment. I’m so glad I did! The care and support from Gino and Bill gave me the confidence to try something completely foreign to me. I have been a member for almost a year and have made so much progress! I’m shocked at how much more I can do now. I went from having a hard time walking and barely being able to get up and down off the floor to now in my work outs I’m carrying heavy things while walking! I can sit on the floor to play a game with my kids and easily get up. Joining Bar & Plate has been one of the best decisions I’ve ever made. * update I’m now 20 months in and still consistently going and making gains. Progress is slow and steady just like it should be. I’m forever grateful that I found such a supportive community at the gym.

Emily Weber

4 years ago

I’ve been going here for almost a year now and absolutely love it! Deciding to come and check it out after a friend of mine had told me about it and how it’s helped her accomplish some of her goals was one of the best decisions that I have ever made for myself. The staff, owner and other clients here are all great people that really care about you and your health! They respect you, create a custom fitness plan for you and treat you like family here. :) Since I started coming here I have physically and mentally gotten stronger and accomplished weight lifting goals that I wouldn’t have ever reached on my own. If you are looking for a great and professional team to help you reach your goals I certainly recommend that you come here!

Rita Fleshman

11 months ago

I’m a 68 year old woman who never thought I would be able to do a real push-up; today I did 25 of them! I’ve been working out at this gym for about 2 years and have no intention in stopping. Real results and expert training.

Tamara Stout

a year ago

Bar & Plate does it right! I’ve been working out with them three days a week for nearly a year and recently added health coaching. I’m getting consistent results unlike any I’ve had in any other workout or diet program I’ve tried. The health coaching isn’t a diet. Bill is helping me eat healthier without dieting. It’s the best “weight loss” program I’ve ever tried. I’m never hungry or deprived and I’m losing weight through healthier food choices and daily walking. Bill holds me accountable and tailors the plan for me and my goals. The personal accountability and the tailored program for both working out and eating healthier ensures anyone will receive results, and Bill and Gino will work with you to find what is best for you. This isn’t like any other gym you’ve attended. You get a personalized plan to help you achieve your goals. If you want a workout routine that works and something different than whatever you’ve been doing up until now, check out Bar & Plate. I 100% recommend them to anyone with health and fitness goals.